I guess that is the problem with using a blog is that it also records failures. Oh well. I have a lot of good excuses though if that matters. And if I had to come up with one excuse, it would be my business.
Back in 2012 I weighed 197 pounds and ran everyday from 5 to 10 miles. I was running 1/2 marathons and working out every day. I once ran a 200 mile 24 hour relay race called Ragnar.
When I started my business I spent every waking hour trying to make it work. If you have a business or have started a business from thin air, you know what i am talking about.
Now that i am going on 45 in January 2016, working out is more about longevity and health than looking good i guess. Health is what is motivating me now and what got me back in the groove.
So back in the saddle with working out and have hit 3 days consistently with running (jogging for now) and getting in the gym each day. The solution this time was making it a priority and not something to do if I had extra time. So to do that, I have decided to work out each morning before getting into the office. Otherwise, life happens and the workout does not.
I have gained abut 70 pounds in the last few years and I definitely want to get back to where I was.
This is a picture of me from March 2013 at 197 pounds I was running, hitting the gym and doing cross fit.
It is going to take me some time to get back in that shape, but I am hopeful that i will.
I am going to try to make a daily “Tim” post from now on. We will see how that goes.
Talk to you tomorrow.